Mental health & well being hub
Find practical tools, get answers to your questions, and connect with support when you need it most. A safe, private space created especially just for you.
Support that fits your needs
Mental health struggles don't follow a schedule, and neither should support. Our platform meets you wherever you are - whether you're dealing with exam stress, friendship drama, family issues, or just need someone who gets it.
What we offer
How we can help
Wellbeing toolkit
Create self-care routines, explore calming practices, and access guided wellness activities that honour your individual needs and preferences..
Interactive support (AI)
Chat with our AI companion anytime about anything that's on your mind. Get personalised advice, coping strategies, and support - completely anonymous and available 24/7
Information and education
Learn about mental wellbeing through compassionate, age-appropriate information. Knowledge that helps you understand yourself with kindness and clarity
Positive expression
Discover uplifting weekly challenges and inspiring content designed to nurture hope and resilience. Learn about activities that help you connect with your strengths and celebrate your progress along the way..
Emergency support
Connect with experienced professionals at Childline, Samaritans, and other trusted services. Help is always available when you need it most.
Your AI Companion is waiting
Whether you're feeling overwhelmed, curious about mental health, or just need someone to talk to or share ideas, Hestia is ready to help. No appointments needed, no waiting - just real support when you need it.
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